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Week 2 · W2

Creating Ergonomically Sound Workplaces and Spaces ✓ Completed

Created and presented by Jasmine Klapperich, OTD Student

Presentation Slides

View full presentation on Canva ↗

Ergonomic Assessment — Before & After

A real-world ergonomic assessment conducted as part of Workshop 2. The photos below show the workspace and posture before any ergonomic changes were made, followed by improvements made after the assessment.

⚠ Before

Pre-assessment workspace and posture

Before — posture at desk

Before: Posture at workstation

Before — desk setup overview

Before: Desk setup overview

Before — workspace environment

Before: Workspace environment

✓ After

Post-assessment ergonomic improvements

After — improved posture at desk

After: Improved posture with lumbar support

After — ergonomic chair setup

After: Ergonomic chair with lumbar pillow added

After — reorganized workspace

After: Reorganized ergonomic workspace

Workshop Recap

Key Areas of Focus

  • ◆Why static posture is one of the greatest ergonomic risk factors for desk workers
  • ◆The science behind microrecovery and how brief movement breaks protect long-term musculoskeletal health
  • ◆Practical strategies for incorporating intentional movement into the workday
  • ◆Stretching routines designed specifically for sedentary and desk-based workers
  • ◆Building sustainable movement habits that support overall ergonomic wellbeing

Photos

📷Photo coming soon
📷Photo coming soon
📷Photo coming soon

Video